Free Yoga Online
Gentle serie of 3 free online yoga classes to take you into a deep connection with yourself and sense of self-love
The Perfect Gift For You
We are so excited to share our new school with you!
We are pre-launching our school and to celebrate,we are giving away 3 full free yoga classes online
We do love Yoga!
But our school is not about yoga.
We already have some courses about certain aspects of yoga.
Yoga classes will soon be offered at our school and additional products will be released soon.
We are about helping youcreate your own timeand spaceto nurture YOU
is a place where you have the opportunity to explore your passions, learn new things, and take care of yourself.
This school is a place where you can embrace and develop many aspects of your whole being.
Join now and take advantage of our special pre-launch offer.
Now enjoy these free classes
This is a gentle serie of 3 yoga classes to take you into a deep connection with yourself and sense of self-love
Lesson N. 1
Warming up and lubrificating the joints keeping it open to embrace flexibility
Lesson N. 2
Gentle Core Strengthing
Strengthening muscles as an improvement of the sense of presence
Lesson N. 3
Movement and Stillness
The dance of Life as movement and pause. Giving and receiving!
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Take advantage of wide range of amazing tools and knowledge shared by many other women in the International School for Women.